by Daniela Mierendorff | Tuesday, 18, Mar, 2014 | Kinesiology, Me, Me, Me!
Remember to Breathe What? We’re breathing all the time right? But mostly, we’re not breathing correctly. When we become stressed we start to breathe shallowly into our upper chest. It’s a physiological and subconscious response. We do this so we have more oxygen...
