by Daniela Mierendorff | Tuesday, 18, Mar, 2014 | Kinesiology, Me, Me, Me!
Remember to Breathe What? We’re breathing all the time right? But mostly, we’re not breathing correctly. When we become stressed we start to breathe shallowly into our upper chest. It’s a physiological and subconscious response. We do this so we have more oxygen...
by Daniela Mierendorff | Saturday, 25, Jan, 2014 | Kinesiology, Me, Me, Me!
Open in an Emergency (…Emotional) Looking for a stress release tip you can use anywhere? This simple Kinesiology technique can be used by anyone, anywhere. Do you remember the last time you had an argument with your partner or a family member? Your conversation may...
