by Daniela Mierendorff | Sunday, 15, Mar, 2020 | Kinesiology
Become Unattractive to Viruses Hi beautifuls Over the last 2 days, since the Pandemic announcement, I’ve been getting nudged to get a message out to you all, to share some things you can do, in addition to the physical ones, to keep your stress levels low and...
by Daniela Mierendorff | Saturday, 5, Aug, 2017 | Me, Me, Me!, Spirit
Create Your Own At-Home Retreat Is it your dream to go on a retreat somewhere? A yoga retreat in Bali? A meditation retreat in Peru? Or a health and wellness retreat? Now that I’ve got two littlies I can’t just drop everything and disappear on retreat for a week...
by Daniela Mierendorff | Sunday, 23, Jul, 2017 | Me, Me, Me!, Mental Mastery
Tools to Instantly Reduce Stress & Discover Stillness Stress! It’s Unavoidable. What Can You Do? Aaaaaaargh! It’s everywhere!!! I’m so SSSSSTRESSSSSSSSED! Stress has got its teeth into every part of our lives these days. Just stepping out the door is a...
by Daniela Mierendorff | Monday, 17, Jul, 2017 | Me, Me, Me!, Mental Mastery
Want to Get Off the Emotional Rollercoaster? Do your emotions get the better of you sometimes? Someone says something that triggers you and you can’t stop the automatic emotion bursting forth. Or you’re drowning in them and can’t seem to catch your breath? Humans are...
by Daniela Mierendorff | Sunday, 9, Jul, 2017 | Me, Me, Me!, Spirit
How to Protect Your Energy Leading on from the previous 2 posts about being energetically sensitive and disconnecting from toxic people, this post is all about what to do to protect your energy. Before we jump into the tools, I’d like to discuss the underlying need...
by Daniela Mierendorff | Sunday, 2, Jul, 2017 | Kinesiology, Me, Me, Me!, Spirit
How to Disconnect From Toxic People Do you find yourself exhausted and drained after spending time with certain people? It could be a friend that has a problem they need help with….but you realise it’s the same old problem they’ve got and...
by Daniela Mierendorff | Sunday, 25, Jun, 2017 | Kinesiology, Me, Me, Me!, Spirit
Are You Energetically Sensitive? Are you energetically sensitive? Do you find yourself exhausted after being around a lot of people? Sometimes you may find yourself picking up other people’s emotions after being around them, for example, feeling intense fear after...
by Daniela Mierendorff | Saturday, 17, Jun, 2017 | Me, Me, Me!, Spirit
Winter Solstice Meditation My favourite day of the year is coming up on Wednesday, 21 June, the winter Solstice! (In the Northern Hemisphere it’s the Summer Solstice). I love the Winter solstice because although it marks the start of Winter, it’s also the shortest day...
by Daniela Mierendorff | Wednesday, 27, Jul, 2016 | Mental Mastery
The Dangers of Being Busy “Hey, it’s good to see you! How have you been?” “I’m good, thanks. Really busy though. You?” “Yeah, me too. I barely have time to breathe,” It’s a common conversation. We’re usually busy after all. We have stuff going on, or we’re working...
by Daniela Mierendorff | Monday, 4, Jul, 2016 | Me, Me, Me!, Mental Mastery
Why ‘Done’ is Better Than ‘Perfect’ for Tasks, Goals and Projects Perfection. Some people love it. Some strive for it. Some claim it, laugh, and carry on with what they’re doing. But is it a good thing? However much we talk about it being...
by Daniela Mierendorff | Friday, 10, Jun, 2016 | Abundant Clients, Technology 101
5 Ways To Make Your Website Stand Out To Prospective Clients You’ve just launched your new website for your clinic. It’s straight-out-of-the-box shiny and crisp, and you can’t wait for it to bring in new clients. But…you do. You wait, and you wait, and this...
by Daniela Mierendorff | Sunday, 15, May, 2016 | Me, Me, Me!, Mental Mastery
Eliminate Overwhelm in 3 Simple Steps (VIDEO) “Do you find yourself struggling to get out of bed each day when thinking of EVERYTHING that needs to be done? You’ve no energy, you’re stressed, fighting with your partner and kids, you’re not eating...
by Daniela Mierendorff | Thursday, 12, May, 2016 | Abundant Clients, Financial Freedom
Find More Clients to Avoid This Horrible Ending! I’m Devastated. We lost another one. One of the practitioners I used to share a clinic space with in the city, has decided to give up her practice and head back into the corporate world. Where “the money is regular and...
by Daniela Mierendorff | Tuesday, 22, Apr, 2014 | Me, Me, Me!, Mental Mastery
How to Manifest Anything Over recent years, there’s been a wave of information about how to manifest what you want in your life. Movies such as The Secret, books like The Law of Attraction (Esther & Jerry Hicks) and my favourite E-Squared (Pam Grout) are hugely...
by Daniela Mierendorff | Tuesday, 8, Apr, 2014 | Kinesiology, Me, Me, Me!
It’s Not Me, It’s You…Doing the Healing Complementary Therapies ‘Complement’ the Body’s Natural Healing Ability Or It’s Not Me, It’s You Doing the Healing! When I was studying Kinesiology, and it got to practice time, we...
