by Daniela Mierendorff | Sunday, 15, Mar, 2020 | Kinesiology
Become Unattractive to Viruses *edit* In light of the clearing out of supermarkets over the past few days, if you can’t access the foods in the Physical section below, my top tips would be sipping water frequently and everything you can do under the Emotional...
by Daniela Mierendorff | Saturday, 5, Aug, 2017 | Me, Me, Me!, Spirit
Create Your Own At-Home Retreat Is it your dream to go on a retreat somewhere? A yoga retreat in Bali? A meditation retreat in Peru? Or a health and wellness retreat at the Golden Door? Now that I’ve got two littlies I can’t just drop everything and disappear on...
by Daniela Mierendorff | Sunday, 23, Jul, 2017 | Me, Me, Me!, Mental Mastery
Tools to Instantly Reduce Stress & Discover Stillness Stress! It’s Unavoidable. What Can You Do? Aaaaaaargh! It’s everywhere!!! I’m so SSSSSTRESSSSSSSSED! Stress has got its teeth into every part of our lives these days. Just stepping out the door is a...
by Daniela Mierendorff | Monday, 17, Jul, 2017 | Me, Me, Me!, Mental Mastery
Do your emotions get the better of you sometimes? Someone says something that triggers you and you can’t stop the automatic emotion bursting forth. Or you’re drowning in them and can’t seem to catch your breath? Humans are emotion making machines. As long as we’re...
by Daniela Mierendorff | Sunday, 9, Jul, 2017 | Me, Me, Me!, Spirit
Leading on from the previous 2 posts about being energetically sensitive and disconnecting from toxic people, this post is all about what to do to protect your energy. Before we jump into the tools, I’d like to discuss the underlying need for energetic protection. If...
by Daniela Mierendorff | Sunday, 2, Jul, 2017 | Kinesiology, Me, Me, Me!, Spirit
How to Disconnect From Toxic People Do you find yourself exhausted and drained after spending time with certain people? It could be a friend that has a problem they need help with….but you realise it’s the same old problem they’ve got and...
by Daniela Mierendorff | Sunday, 25, Jun, 2017 | Kinesiology, Me, Me, Me!, Spirit
Are You Energetically Sensitive? Are you energetically sensitive? Do you find yourself exhausted after being around a lot of people? Sometimes you may find yourself picking up other people’s emotions after being around them, for example, feeling intense fear after...
by Daniela Mierendorff | Saturday, 17, Jun, 2017 | Me, Me, Me!, Spirit
My favourite day of the year is coming up on Wednesday, 21 June, the winter Solstice! (In the Northern Hemisphere it’s the Summer Solstice). I love the Winter solstice because although it marks the start of Winter, it’s also the shortest day and longest night. You...
by Daniela Mierendorff | Wednesday, 27, Jul, 2016 | Mental Mastery
“Hey, it’s good to see you! How have you been?” “I’m good, thanks. Really busy though. You?” “Yeah, me too. I barely have time to breathe,” It’s a common conversation. We’re usually busy after all. We have stuff going on, or we’re working long hours again - stuck...
by Daniela Mierendorff | Monday, 4, Jul, 2016 | Me, Me, Me!, Mental Mastery
Perfection. Some people love it. Some strive for it. Some claim it, laugh, and carry on with what they’re doing. But is it a good thing? However much we talk about it being great, perfectionism isn’t all it’s cracked up to be. I firmly believe that for short and long...
by Daniela Mierendorff | Monday, 20, Jun, 2016 | Abundant Clients, To Market We Go
Filling your clinic can be a challenging prospect. Whether you’ve been running your clinic for years or you’re just setting up, finding new clients and keeping your existing ones can be hard work. Fortunately, there’s more ways to go about attracting new folk than...
by Daniela Mierendorff | Friday, 10, Jun, 2016 | Abundant Clients, Technology 101
You’ve just launched your new website for your clinic. It’s straight-out-of-the-box shiny and crisp, and you can’t wait for it to bring in new clients. But…you do. You wait, and you wait, and this isn’t what you planned for. The website was supposed to inundate...
by Daniela Mierendorff | Thursday, 19, May, 2016 | Abundant Clients, To Market We Go
When you first thought about setting up your practice, you probably heard that you need to work out who your ideal client is and that this will help with your marketing. This is also called finding your niche and is most definitely true. However most practitioners...
by Daniela Mierendorff | Sunday, 15, May, 2016 | Me, Me, Me!, Mental Mastery
“Do you find yourself struggling to get out of bed each day when thinking of EVERYTHING that needs to be done? You’ve no energy, you’re stressed, fighting with your partner and kids, you’re not eating well, in fact you can’t even remember the last time...
by Daniela Mierendorff | Thursday, 12, May, 2016 | Abundant Clients, Financial Freedom
I’m Devastated. We lost another one. One of the practitioners I used to share a clinic space with in the city, has decided to give up her practice and head back into the corporate world. Where “the money is regular and I don’t have to worry about finding enough...
